9.4 km | 01:02:14 | 06:36/km日期: 2015-12-26 17:12 - 卡路里: 475 Cal - 總步數: 11316 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'57" / 06'42" / 06'46" / 06'45" / 06'44" / 06'57" / 06'26" / 06'27" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1001 / 1001 | 183 / 91 |
| 2 | | 06'41" (+00'45") | 1001 / 2002 | 178 / 83 |
| 3 | | 06'46" (+00'50") | 1008 / 3011 | 181 / 81 |
| 4 | | 06'41" (+00'45") | 1005 / 4016 | 181 / 82 |
| 5 | | 06'41" (+00'45") | 1008 / 5024 | 182 / 81 |
| 6 | | 06'51" (+00'55") | 1002 / 6027 | 181 / 80 |
| 7 | | 06'28" (+00'32") | 1001 / 7029 | 182 / 84 |
| 8 | | 06'25" (+00'29") | 1006 / 8036 | 183 / 84 |
| 9 | | 06'38" (+00'42") | 1001 / 9038 | 180 / 83 |
| 10 | | 06'32" (+00'36") | 425 / 9463 | 183 / 83 |
12月累積里程 : 242.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'42" | 00:12'39" |
| 3 | 06'46" | 00:19'25" |
| 4 | 06'45" | 00:26'10" |
| 5 | 06'44" | 00:32'54" |
| 6 | 06'57" | 00:39'51" |
| 7 | 06'26" | 00:46'17" |
| 8 | 06'27" | 00:52'44" |
| 9 | 06'40" | 00:59'24" |
| 9.4 | 06'39" | 01:02'14" |
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