26.3 km | 02:48:01 | 06:23/km日期: 2016-02-12 07:50 - 總爬升: 164 m - 卡路里: 1419 Cal - 溫度: 16°C - 濕度: 95%
Pace: 07'05" / 05'56" / 06'19" / 05'30" / 06'21" / 05'39" / 06'33" / 05'44" / 05'44" / 05'53" / 06'11" / 06'17" / 18'16" / 06'16" / 05'54" / 06'36" / 05'53" / 08'16" / 06'40" / 05'55" / 06'41" / 06'30" / 07'19" / 06'08" / 08'20" / 09'29" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'29") | 991 / 991 |
2 | | 05'54" (+00'21") | 1002 / 1994 |
3 | | 06'18" (+00'45") | 1004 / 2999 |
4 | | 05'33" | 1003 / 4003 |
5 | | 06'20" (+00'47") | 1013 / 5017 |
6 | | 05'37" (+00'04") | 1004 / 6021 |
7 | | 06'31" (+00'58") | 1003 / 7024 |
8 | | 05'44" (+00'11") | 1002 / 8027 |
9 | | 05'44" (+00'11") | 999 / 9027 |
10 | | 05'57" (+00'24") | 1003 / 10030 |
11 | | 06'05" (+00'32") | 1009 / 11039 |
12 | | 06'19" (+00'46") | 996 / 12035 |
13 | | 18'12" (+12'39") | 1003 / 13039 |
14 | | 06'14" (+00'41") | 1015 / 14054 |
15 | | 05'51" (+00'18") | 992 / 15047 |
16 | | 06'41" (+01'08") | 1000 / 16047 |
17 | | 05'49" (+00'16") | 1014 / 17062 |
18 | | 08'38" (+03'05") | 999 / 18061 |
19 | | 06'18" (+00'45") | 1005 / 19067 |
20 | | 05'55" (+00'22") | 1002 / 20069 |
21 | | 06'46" (+01'13") | 1006 / 21075 |
22 | | 06'25" (+00'52") | 993 / 22069 |
23 | | 07'15" (+01'42") | 1007 / 23076 |
24 | | 06'08" (+00'35") | 995 / 24071 |
25 | | 08'22" (+02'49") | 1007 / 25079 |
26 | | 09'42" (+04'09") | 1005 / 26085 |
27 | | 09'47" (+04'14") | 183 / 26268 |
2月累積里程 :
334.40 km asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'56" | 00:13'01" |
3 | 06'19" | 00:19'20" |
4 | 05'30" | 00:24'50" |
5 | 06'21" | 00:31'11" |
6 | 05'39" | 00:36'50" |
7 | 06'33" | 00:43'23" |
8 | 05'44" | 00:49'07" |
9 | 05'44" | 00:54'51" |
10 | 05'53" | 01:00'44" |
11 | 06'11" | 01:06'55" |
12 | 06'17" | 01:13'12" |
13 | 18'16" | 01:31'28" |
14 | 06'16" | 01:37'44" |
15 | 05'54" | 01:43'38" |
16 | 06'36" | 01:50'14" |
17 | 05'53" | 01:56'07" |
18 | 08'16" | 02:04'23" |
19 | 06'40" | 02:11'03" |
20 | 05'55" | 02:16'58" |
21 | 06'41" | 02:23'39" |
22 | 06'30" | 02:30'09" |
23 | 07'19" | 02:37'28" |
24 | 06'08" | 02:43'36" |
25 | 08'20" | 02:51'56" |
26 | 09'29" | 03:01'25" |
26.3 | 09'29" | 03:03'58" |