11.0 km | 01:25:12 | 07:44/km日期: 2016-02-13 07:23 - 總爬升: 340 m - 卡路里: 643 Cal - 總步數: 9934 - 平均步頻: 116 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'16" / 06'08" / 08'43" / 14'50" / 09'19" / 10'46" / 05'25" / 05'33" / 05'22" / 05'29" / 06'47" / 141'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'55") | 1000 / 1000 | 174 / 91 |
| 2 | | 06'08" (+00'48") | 1008 / 2009 | 170 / 95 |
| 3 | | 08'54" (+03'34") | 992 / 3001 | 76 / 146 |
| 4 | | 14'44" (+09'24") | 1003 / 4005 | 42 / 161 |
| 5 | | 09'15" (+03'55") | 1007 / 5012 | 51 / 210 |
| 6 | | 10'48" (+05'28") | 990 / 6002 | 112 / 82 |
| 7 | | 05'33" (+00'13") | 1007 / 7010 | 180 / 99 |
| 8 | | 05'34" (+00'14") | 992 / 8003 | 154 / 115 |
| 9 | | 05'20" | 1000 / 9003 | 178 / 104 |
| 10 | | 05'31" (+00'11") | 996 / 10000 | 166 / 108 |
| 11 | | 07'00" (+01'40") | 1002 / 11003 | 149 / 95 |
| 12 | | 16'37" (+11'17") | 6 / 11009 | 60 / 100 |
2月累積里程 : 33.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 08'43" | 00:21'07" |
| 4 | 14'50" | 00:35'57" |
| 5 | 09'19" | 00:45'16" |
| 6 | 10'46" | 00:56'02" |
| 7 | 05'25" | 01:01'27" |
| 8 | 05'33" | 01:07'00" |
| 9 | 05'22" | 01:12'22" |
| 10 | 05'29" | 01:17'51" |
| 11 | 06'47" | 01:24'38" |
| 11.0 | 141'40" | 01:25'12" |
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