13.0 km | 01:14:58 | 05:45/km日期: 2016-02-03 17:17 - 卡路里: 761 Cal - 總步數: 12898 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'42" / 05'47" / 05'48" / 05'42" / 05'54" / 05'46" / 06'01" / 05'48" / 05'27" / 05'54" / 05'34" / 05'45" / 05'39" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 | 171 / 102 |
| 2 | | 05'45" (+00'22") | 1004 / 2005 | 176 / 98 |
| 3 | | 05'48" (+00'25") | 1009 / 3014 | 177 / 96 |
| 4 | | 05'38" (+00'15") | 1000 / 4014 | 175 / 101 |
| 5 | | 05'52" (+00'29") | 1003 / 5018 | 169 / 100 |
| 6 | | 05'44" (+00'21") | 1003 / 6021 | 176 / 98 |
| 7 | | 06'00" (+00'37") | 1000 / 7022 | 161 / 102 |
| 8 | | 05'49" (+00'26") | 1008 / 8030 | 174 / 98 |
| 9 | | 05'23" | 1006 / 9036 | 174 / 106 |
| 10 | | 05'53" (+00'30") | 1001 / 10038 | 165 / 102 |
| 11 | | 05'34" (+00'11") | 1008 / 11046 | 176 / 101 |
| 12 | | 05'42" (+00'19") | 1008 / 12055 | 170 / 103 |
| 13 | | 05'35" (+00'12") | 1000 / 13056 | 168 / 106 |
2月累積里程 : 93.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'47" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'54" | 00:28'53" |
| 6 | 05'46" | 00:34'39" |
| 7 | 06'01" | 00:40'40" |
| 8 | 05'48" | 00:46'28" |
| 9 | 05'27" | 00:51'55" |
| 10 | 05'54" | 00:57'49" |
| 11 | 05'34" | 01:03'23" |
| 12 | 05'45" | 01:09'08" |
| 13 | 05'39" | 01:14'47" |
| 13.0 | 09'35" | 01:14'58" |
展開計圈分析
留言 
