5.5 km | 00:40:34 | 07:21/km日期: 2016-02-10 16:32 - 總爬升: 135 m - 卡路里: 324 Cal
Pace: 00'09" / 08'11" / 07'31" / 07'10" / 06'32" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'40") | 1000 / 1000 |
| 2 | | 08'36" (+02'04") | 1000 / 2000 |
| 3 | | 07'31" (+00'59") | 1000 / 3000 |
| 4 | | 07'09" (+00'37") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'52" (+00'20") | 514 / 5514 |
2月累積里程 : 114.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 08'11" | 00:08'20" |
| 3 | 07'31" | 00:15'51" |
| 4 | 07'10" | 00:23'01" |
| 5 | 06'32" | 00:29'33" |
| 5.5 | 06'51" | 00:33'05" |
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