10.0 km | 01:05:55 | 06:34/km日期: 2016-02-13 17:53 - 地點: 街道跑 - 天氣: 晴 - 平均心率: 156 - 卡路里: 668 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'54" / 07'50" / 06'11" / 07'55" / 10'23" / 07'01" / 06'39" / 06'35" / 06'49" / 06'47" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'23" (+00'30") | 1000 / 2000 |
| 3 | | 06'11" (+00'18") | 1000 / 3000 |
| 4 | | 06'39" (+00'46") | 1000 / 4000 |
| 5 | | 06'49" (+00'56") | 1000 / 5000 |
| 6 | | 07'01" (+01'08") | 1000 / 6000 |
| 7 | | 06'38" (+00'45") | 1000 / 7000 |
| 8 | | 06'35" (+00'42") | 1000 / 8000 |
| 9 | | 06'48" (+00'55") | 1000 / 9000 |
| 10 | | 06'47" (+00'54") | 1000 / 10000 |
| 11 | | 05'00" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
86.22 km 
New Balance 1080V4 累積 :
1076.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'50" | 00:13'44" |
| 3 | 06'11" | 00:19'55" |
| 4 | 07'55" | 00:27'50" |
| 5 | 10'23" | 00:38'13" |
| 6 | 07'01" | 00:45'14" |
| 7 | 06'39" | 00:51'53" |
| 8 | 06'35" | 00:58'28" |
| 9 | 06'49" | 01:05'17" |
| 10 | 06'47" | 01:12'04" |
| 10.0 | 04'44" | 01:12'11" |
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