10.2 km | 00:59:25 | 05:50/km日期: 2016-02-12 09:20 - 卡路里: 865 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'49" / 05'44" / 05'48" / 05'46" / 05'44" / 05'49" / 05'50" / 05'57" / 05'55" / 06'02" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'06") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'02") | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 05'48" (+00'05") | 1000 / 6000 |
| 7 | | 05'49" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'40" | 178 / 10178 |
2月累積里程 : 140.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'48" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'44" | 00:28'51" |
| 6 | 05'49" | 00:34'40" |
| 7 | 05'50" | 00:40'30" |
| 8 | 05'57" | 00:46'27" |
| 9 | 05'55" | 00:52'22" |
| 10 | 06'02" | 00:58'24" |
| 10.2 | 05'41" | 00:59'25" |
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