10.7 km | 00:55:03 | 05:09/km日期: 2016-02-12 22:20 - 平均心率: 151 - 卡路里: 750 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'48" / 05'19" / 05'16" / 05'00" / 04'52" / 05'05" / 05'05" / 04'39" / 05'00" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'07") | 1000 / 1000 |
| 2 | | 05'19" (+00'40") | 1000 / 2000 |
| 3 | | 05'15" (+00'36") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 |
| 7 | | 05'04" (+00'25") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 05'00" (+00'21") | 1000 / 9000 |
| 10 | | 05'11" (+00'32") | 1000 / 10000 |
| 11 | | 05'34" (+00'55") | 686 / 10686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
178.92 km 
ASICS TARTHERZEAL TS 3 #2 累積 :
793.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'19" | 00:11'07" |
| 3 | 05'16" | 00:16'23" |
| 4 | 05'00" | 00:21'23" |
| 5 | 04'52" | 00:26'15" |
| 6 | 05'05" | 00:31'20" |
| 7 | 05'05" | 00:36'25" |
| 8 | 04'39" | 00:41'04" |
| 9 | 05'00" | 00:46'04" |
| 10 | 05'11" | 00:51'15" |
| 10.7 | 05'33" | 00:55'04" |
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