16.0 km | 01:42:57 | 06:25/km日期: 2016-02-12 06:10 - 卡路里: 1370 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'36" / 05'44" / 05'54" / 05'43" / 05'56" / 06'06" / 05'53" / 07'10" / 05'53" / 05'45" / 07'16" / 06'44" / 08'10" / 06'39" / 06'49" / 07'08" / 28'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 5010 / 5010 |
| 2 | | 06'09" (+00'23") | 5037 / 10047 |
| 3 | | 07'07" (+01'21") | 5025 / 15073 |
| 4 | | 07'06" (+01'20") | 1018 / 16091 |
2月累積里程 : 130.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'54" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'56" | 00:28'53" |
| 6 | 06'06" | 00:34'59" |
| 7 | 05'53" | 00:40'52" |
| 8 | 07'10" | 00:48'02" |
| 9 | 05'53" | 00:53'55" |
| 10 | 05'45" | 00:59'40" |
| 11 | 07'16" | 01:06'56" |
| 12 | 06'44" | 01:13'40" |
| 13 | 08'10" | 01:21'50" |
| 14 | 06'39" | 01:28'29" |
| 15 | 06'49" | 01:35'18" |
| 16 | 07'08" | 01:42'26" |
| 16.0 | 28'42" | 01:42'57" |
留言 
