16.0 km | 01:41:38 | 06:20/km日期: 2023-06-22 17:11 - 平均心率: 136 - 卡路里: 995 Cal - 總步數: 18670 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'28" / 06'19" / 06'26" / 06'20" / 06'21" / 06'28" / 06'29" / 06'27" / 06'26" / 06'24" / 06'20" / 06'14" / 06'09" / 06'05" / 06'07" / 06'11" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'23") | 1000 / 1000 | 174 / 88 |
| 2 | | 06'19" (+00'15") | 1002 / 2002 | 181 / 87 |
| 3 | | 06'26" (+00'22") | 1000 / 3003 | 181 / 85 |
| 4 | | 06'18" (+00'14") | 1001 / 4004 | 183 / 86 |
| 5 | | 06'22" (+00'18") | 1001 / 5005 | 182 / 85 |
| 6 | | 06'27" (+00'23") | 1000 / 6006 | 184 / 84 |
| 7 | | 06'29" (+00'25") | 1002 / 7008 | 184 / 83 |
| 8 | | 06'26" (+00'22") | 1000 / 8008 | 184 / 84 |
| 9 | | 06'27" (+00'23") | 1003 / 9012 | 184 / 83 |
| 10 | | 06'23" (+00'19") | 1001 / 10014 | 184 / 85 |
| 11 | | 06'22" (+00'18") | 1000 / 11014 | 184 / 85 |
| 12 | | 06'14" (+00'10") | 1000 / 12014 | 184 / 86 |
| 13 | | 06'08" (+00'04") | 1001 / 13016 | 186 / 87 |
| 14 | | 06'04" | 1001 / 14017 | 188 / 87 |
| 15 | | 06'07" (+00'03") | 1001 / 15019 | 189 / 86 |
| 16 | | 06'14" (+00'10") | 1001 / 16021 | 184 / 86 |
| 17 | | 32'03" (+25'59") | 5 / 16026 | 48 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
325.12 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 06'26" | 00:19'13" |
| 4 | 06'20" | 00:25'33" |
| 5 | 06'21" | 00:31'54" |
| 6 | 06'28" | 00:38'22" |
| 7 | 06'29" | 00:44'51" |
| 8 | 06'27" | 00:51'18" |
| 9 | 06'26" | 00:57'44" |
| 10 | 06'24" | 01:04'08" |
| 11 | 06'20" | 01:10'28" |
| 12 | 06'14" | 01:16'42" |
| 13 | 06'09" | 01:22'51" |
| 14 | 06'05" | 01:28'56" |
| 15 | 06'07" | 01:35'03" |
| 16 | 06'11" | 01:41'14" |
| 16.0 | 14'42" | 01:41'38" |
11137.6 km | 
636.5 km
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