16.8 km | 01:33:27 | 05:34/km日期: 2016-02-13 07:25 - 地點: 青埔-環北路 - 天氣: 晴朗 - 卡路里: 951 Cal - 總步數: 17708 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 87%
Pace: 05'52" / 05'44" / 05'35" / 05'27" / 05'32" / 05'13" / 05'18" / 05'18" / 05'32" / 05'43" / 05'22" / 05'25" / 05'23" / 05'40" / 06'00" / 05'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'38") | 1005 / 1005 | 182 / 94 |
2 | | 05'42" (+00'30") | 1005 / 2011 | 189 / 92 |
3 | | 05'33" (+00'21") | 1003 / 3015 | 192 / 93 |
4 | | 05'27" (+00'15") | 1008 / 4023 | 194 / 94 |
5 | | 05'27" (+00'15") | 1003 / 5027 | 192 / 95 |
6 | | 05'12" | 1002 / 6029 | 193 / 99 |
7 | | 05'17" (+00'05") | 1001 / 7031 | 194 / 97 |
8 | | 05'20" (+00'08") | 1001 / 8032 | 194 / 96 |
9 | | 05'30" (+00'18") | 1003 / 9035 | 185 / 97 |
10 | | 05'42" (+00'30") | 1002 / 10038 | 190 / 92 |
11 | | 05'20" (+00'08") | 1003 / 11042 | 193 / 96 |
12 | | 05'23" (+00'11") | 1004 / 12046 | 192 / 96 |
13 | | 05'23" (+00'11") | 1007 / 13054 | 189 / 97 |
14 | | 05'38" (+00'26") | 1004 / 14058 | 183 / 96 |
15 | | 05'57" (+00'45") | 1006 / 15065 | 184 / 90 |
16 | | 05'51" (+00'39") | 1003 / 16069 | 182 / 93 |
17 | | 05'42" (+00'30") | 770 / 16839 | 188 / 93 |
2月累積里程 :
241.94 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'35" | 00:17'11" |
4 | 05'27" | 00:22'38" |
5 | 05'32" | 00:28'10" |
6 | 05'13" | 00:33'23" |
7 | 05'18" | 00:38'41" |
8 | 05'18" | 00:43'59" |
9 | 05'32" | 00:49'31" |
10 | 05'43" | 00:55'14" |
11 | 05'22" | 01:00'36" |
12 | 05'25" | 01:06'01" |
13 | 05'23" | 01:11'24" |
14 | 05'40" | 01:17'04" |
15 | 06'00" | 01:23'04" |
16 | 05'53" | 01:28'57" |
16.8 | 05'50" | 01:33'27" |