30.0 km | 04:23:15 | 08:46/km日期: 2016-02-13 05:09 - 總爬升: 926 m - 地點: 故宮小七 - 天氣: 晴 - 卡路里: 1635 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'27" / 06'53" / 07'38" / 07'19" / 07'48" / 07'53" / 06'45" / 06'30" / 09'09" / 06'22" / 09'59" / 07'11" / 07'39" / 09'42" / 08'12" / 07'44" / 15'09" / 13'32" / 14'59" / 13'18" / 14'34" / 09'47" / 10'25" / 11'10" / 10'52" / 05'08" / 05'02" / 05'03" / 05'08" / 04'55" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'32") | 1000 / 1000 |
2 | | 06'53" (+01'59") | 1000 / 2000 |
3 | | 07'37" (+02'43") | 1000 / 3000 |
4 | | 07'18" (+02'24") | 1000 / 4000 |
5 | | 07'47" (+02'53") | 1000 / 5000 |
6 | | 07'53" (+02'59") | 1000 / 6000 |
7 | | 06'44" (+01'50") | 1000 / 7000 |
8 | | 06'30" (+01'36") | 1000 / 8000 |
9 | | 09'08" (+04'14") | 1000 / 9000 |
10 | | 06'21" (+01'27") | 1000 / 10000 |
11 | | 09'59" (+05'05") | 1000 / 11000 |
12 | | 07'11" (+02'17") | 1000 / 12000 |
13 | | 07'38" (+02'44") | 1000 / 13000 |
14 | | 09'41" (+04'47") | 1000 / 14000 |
15 | | 08'11" (+03'17") | 1000 / 15000 |
16 | | 07'44" (+02'50") | 1000 / 16000 |
17 | | 15'08" (+10'14") | 1000 / 17000 |
18 | | 13'32" (+08'38") | 1000 / 18000 |
19 | | 14'58" (+10'04") | 1000 / 19000 |
20 | | 13'18" (+08'24") | 1000 / 20000 |
21 | | 14'34" (+09'40") | 1000 / 21000 |
22 | | 09'31" (+04'37") | 1000 / 22000 |
23 | | 10'40" (+05'46") | 1000 / 23000 |
24 | | 11'08" (+06'14") | 1000 / 24000 |
25 | | 10'53" (+05'59") | 1000 / 25000 |
26 | | 05'07" (+00'13") | 1000 / 26000 |
27 | | 05'01" (+00'07") | 1000 / 27000 |
28 | | 05'02" (+00'08") | 1000 / 28000 |
29 | | 05'08" (+00'14") | 1000 / 29000 |
30 | | 04'54" | 1000 / 30000 |
31 | | 02'44" | 23 / 30023 |
台北市DKYC 陳冠宇
台北市DKYC 陳冠宇
台北市DKYC 陳冠宇