8.1 km | 02:36:25 | 19:24/km日期: 2016-02-12 14:33 - 卡路里: 544 Cal - 溫度: 29°C - 濕度: 43%
Pace: 18'00" / 16'40" / 06'38" / 10'54" / 06'17" / 27'02" / 33'19" / 36'46" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'00" (+11'43") | 1000 / 1000 |
2 | | 16'40" (+10'23") | 1000 / 2000 |
3 | | 06'37" (+00'20") | 1000 / 3000 |
4 | | 10'54" (+04'37") | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 27'02" (+20'45") | 1000 / 6000 |
7 | | 33'17" (+27'00") | 1000 / 7000 |
8 | | 36'46" (+30'29") | 1000 / 8000 |
9 | | 13'37" (+07'20") | 61 / 8061 |
回台中跟著一群小屁還們跑步, 打棒球, 籃球, 躲避球 和羽球, 真是精力充沛的小朋友們..
2月累積里程 :
223.82 km adidas glide boost 累積 :
976.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'00" | 00:18'00" |
2 | 16'40" | 00:34'40" |
3 | 06'38" | 00:41'18" |
4 | 10'54" | 00:52'12" |
5 | 06'17" | 00:58'29" |
6 | 27'02" | 01:25'31" |
7 | 33'19" | 01:58'50" |
8 | 36'46" | 02:35'36" |
8.1 | 13'37" | 02:36'26" |