14.4 km | 02:19:35 | 09:42/km日期: 2016-02-12 05:31 - 卡路里: 996 Cal - 總步數: 17866 - 平均步頻: 127 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 93%
Pace: 08'24" / 07'24" / 08'42" / 07'18" / 07'25" / 07'17" / 07'11" / 07'38" / 15'10" / 07'00" / 12'50" / 08'10" / 12'10" / 07'45" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+01'24") | 1003 / 1003 | 165 / 72 |
| 2 | | 07'24" (+00'26") | 1008 / 2012 | 170 / 79 |
| 3 | | 08'35" (+01'37") | 1004 / 3016 | 142 / 81 |
| 4 | | 07'17" (+00'19") | 1000 / 4017 | 170 / 80 |
| 5 | | 07'24" (+00'26") | 1001 / 5018 | 170 / 79 |
| 6 | | 07'18" (+00'20") | 1005 / 6024 | 169 / 80 |
| 7 | | 07'08" (+00'10") | 1004 / 7029 | 167 / 83 |
| 8 | | 07'33" (+00'35") | 1001 / 8031 | 165 / 79 |
| 9 | | 15'06" (+08'08") | 1003 / 9035 | 88 / 74 |
| 10 | | 06'58" | 1003 / 10039 | 168 / 85 |
| 11 | | 12'49" (+05'51") | 1000 / 11039 | 64 / 120 |
| 12 | | 08'13" (+01'15") | 1002 / 12042 | 160 / 75 |
| 13 | | 12'03" (+05'05") | 1008 / 13050 | 108 / 76 |
| 14 | | 07'40" (+00'42") | 1009 / 14060 | 158 / 82 |
| 15 | | 40'01" (+33'03") | 377 / 14437 | 35 / 70 |
2月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'24" | 00:15'48" |
| 3 | 08'42" | 00:24'30" |
| 4 | 07'18" | 00:31'48" |
| 5 | 07'25" | 00:39'13" |
| 6 | 07'17" | 00:46'30" |
| 7 | 07'11" | 00:53'41" |
| 8 | 07'38" | 01:01'19" |
| 9 | 15'10" | 01:16'29" |
| 10 | 07'00" | 01:23'29" |
| 11 | 12'50" | 01:36'19" |
| 12 | 08'10" | 01:44'29" |
| 13 | 12'10" | 01:56'39" |
| 14 | 07'45" | 02:04'24" |
| 14.4 | 40'14" | 02:19'35" |
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