21.2 km | 01:55:32 | 05:27/km日期: 2016-02-12 15:21 - 卡路里: 1144 Cal - 總步數: 20640 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'12" / 05'09" / 05'16" / 05'29" / 05'19" / 05'15" / 05'29" / 05'32" / 05'19" / 05'17" / 05'27" / 05'48" / 05'44" / 05'28" / 05'15" / 05'33" / 05'28" / 05'19" / 05'05" / 05'37" / 05'25" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'05") | 1006 / 1006 | 175 / 92 |
| 2 | | 05'10" (+00'06") | 1005 / 2011 | 178 / 108 |
| 3 | | 05'13" (+00'09") | 1008 / 3020 | 180 / 106 |
| 4 | | 05'28" (+00'24") | 1005 / 4026 | 178 / 102 |
| 5 | | 05'15" (+00'11") | 1006 / 5033 | 177 / 106 |
| 6 | | 05'14" (+00'10") | 1001 / 6034 | 178 / 106 |
| 7 | | 05'28" (+00'24") | 1002 / 7036 | 177 / 102 |
| 8 | | 05'35" (+00'31") | 1008 / 8044 | 176 / 101 |
| 9 | | 05'13" (+00'09") | 1007 / 9052 | 178 / 107 |
| 10 | | 05'15" (+00'11") | 1004 / 10056 | 179 / 106 |
| 11 | | 05'28" (+00'24") | 1004 / 11060 | 179 / 101 |
| 12 | | 05'47" (+00'43") | 1006 / 12066 | 178 / 96 |
| 13 | | 05'40" (+00'36") | 1004 / 13071 | 175 / 100 |
| 14 | | 05'24" (+00'20") | 1000 / 14072 | 179 / 103 |
| 15 | | 05'17" (+00'13") | 1003 / 15075 | 180 / 104 |
| 16 | | 05'32" (+00'28") | 1007 / 16083 | 179 / 100 |
| 17 | | 05'23" (+00'19") | 1003 / 17087 | 179 / 103 |
| 18 | | 05'17" (+00'13") | 1005 / 18092 | 179 / 105 |
| 19 | | 05'04" | 1005 / 19097 | 182 / 108 |
| 20 | | 05'36" (+00'32") | 1000 / 20097 | 178 / 100 |
| 21 | | 05'21" (+00'17") | 1000 / 21098 | 180 / 103 |
| 22 | | 05'25" (+00'21") | 184 / 21282 | 180 / 102 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'09" | 00:11'21" |
| 3 | 05'16" | 00:16'37" |
| 4 | 05'29" | 00:22'06" |
| 5 | 05'19" | 00:27'25" |
| 6 | 05'15" | 00:32'40" |
| 7 | 05'29" | 00:38'09" |
| 8 | 05'32" | 00:43'41" |
| 9 | 05'19" | 00:49'00" |
| 10 | 05'17" | 00:54'17" |
| 11 | 05'27" | 00:59'44" |
| 12 | 05'48" | 01:05'32" |
| 13 | 05'44" | 01:11'16" |
| 14 | 05'28" | 01:16'44" |
| 15 | 05'15" | 01:21'59" |
| 16 | 05'33" | 01:27'32" |
| 17 | 05'28" | 01:33'00" |
| 18 | 05'19" | 01:38'19" |
| 19 | 05'05" | 01:43'24" |
| 20 | 05'37" | 01:49'01" |
| 21 | 05'25" | 01:54'26" |
| 21.2 | 05'58" | 01:55'32" |
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