8.9 km | 02:26:26 | 16:29/km日期: 2016-02-12 10:17 - 卡路里: 377 Cal - 溫度: 23°C - 濕度: 72%
Pace: 12'19" / 12'24" / 12'27" / 11'23" / 12'21" / 11'56" / 14'55" / 29'01" / 32'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'06" (+01'43") | 1000 / 1000 |
2 | | 12'25" (+01'02") | 1000 / 2000 |
3 | | 12'26" (+01'03") | 1000 / 3000 |
4 | | 11'23" | 1000 / 4000 |
5 | | 12'21" (+00'58") | 1000 / 5000 |
6 | | 11'56" (+00'33") | 1000 / 6000 |
7 | | 14'54" (+03'31") | 1000 / 7000 |
8 | | 29'01" (+17'38") | 1000 / 8000 |
9 | | 32'55" (+21'32") | 876 / 8876 |
2月累積里程 : 51.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'19" | 00:12'19" |
2 | 12'24" | 00:24'43" |
3 | 12'27" | 00:37'10" |
4 | 11'23" | 00:48'33" |
5 | 12'21" | 01:00'54" |
6 | 11'56" | 01:12'50" |
7 | 14'55" | 01:27'45" |
8 | 29'01" | 01:56'46" |
8.9 | 32'55" | 02:25'38" |