42.2 km | 04:05:10 | 05:48/km日期: 2016-02-06 06:43 - 總爬升: 304 m - 地點: 高雄：愛河之心、柴山、高鐵站 - 天氣: 冷 - 卡路里: 2281 Cal - 溫度: 13°C - 濕度: 85%
Pace: 08'16" / 08'28" / 06'12" / 11'24" / 06'36" / 05'48" / 07'53" / 05'59" / 14'48" / 05'40" / 21'56" / 05'36" / 12'48" / 11'00" / 05'56" / 11'00" / 15'40" / 05'48" / 05'32" / 08'40" / 06'16" / 07'04" / 08'00" / 45'48" / 10'30" / 07'29" / 05'26" / 16'39" / 06'20" / 06'09" / 05'31" / 47'04" / 06'00" / 05'44" / 34'18" / 08'54" / 05'36" / 05'32" / 06'24" / 10'44" / 07'28" / 09'08" / 07'20" / 05'56" / 02'50" /
1.跑友開團跑柴山，結束後自己加碼至1隻馬。
2.天冷，跑步汗溼衣服，吹風後較冷，其餘都還ok。
2月累積里程 : 228.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'28" | 00:16'44" |
| 3 | 06'12" | 00:22'56" |
| 4 | 11'24" | 00:34'20" |
| 5 | 06'36" | 00:40'56" |
| 6 | 05'48" | 00:46'44" |
| 7 | 07'53" | 00:54'37" |
| 8 | 05'59" | 01:00'36" |
| 9 | 14'48" | 01:15'24" |
| 10 | 05'40" | 01:21'04" |
| 11 | 21'56" | 01:43'00" |
| 12 | 05'36" | 01:48'36" |
| 13 | 12'48" | 02:01'24" |
| 14 | 11'00" | 02:12'24" |
| 15 | 05'56" | 02:18'20" |
| 16 | 11'00" | 02:29'20" |
| 17 | 15'40" | 02:45'00" |
| 18 | 05'48" | 02:50'48" |
| 19 | 05'32" | 02:56'20" |
| 20 | 08'40" | 03:05'00" |
| 21 | 06'16" | 03:11'16" |
| 22 | 07'04" | 03:18'20" |
| 23 | 08'00" | 03:26'20" |
| 24 | 45'48" | 04:12'08" |
| 25 | 10'30" | 04:22'38" |
| 26 | 07'29" | 04:30'07" |
| 27 | 05'26" | 04:35'33" |
| 28 | 16'39" | 04:52'12" |
| 29 | 06'20" | 04:58'32" |
| 30 | 06'09" | 05:04'41" |
| 31 | 05'31" | 05:10'12" |
| 32 | 47'04" | 05:57'16" |
| 33 | 06'00" | 06:03'16" |
| 34 | 05'44" | 06:09'00" |
| 35 | 34'18" | 06:43'18" |
| 36 | 08'54" | 06:52'12" |
| 37 | 05'36" | 06:57'48" |
| 38 | 05'32" | 07:03'20" |
| 39 | 06'24" | 07:09'44" |
| 40 | 10'44" | 07:20'28" |
| 41 | 07'28" | 07:27'56" |
| 42 | 09'08" | 07:37'04" |
| 43 | 07'20" | 07:44'24" |
| 44 | 05'56" | 07:50'20" |
| 44.1 | 05'16" | 07:51'01" |
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