25.4 km | 02:29:31 | 05:53/km日期: 2023-06-17 14:06 - 地點: 大肚溪河堤 - 天氣: 陰轉陣雨 - 平均心率: 140 - 卡路里: 1655 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 71%
Pace: 05'52" / 05'55" / 05'51" / 05'46" / 05'41" / 05'35" / 05'36" / 05'30" / 07'18" / 05'35" / 05'35" / 05'33" / 05'46" / 05'48" / 05'59" / 05'35" / 07'22" / 05'52" / 05'52" / 05'46" / 06'24" / 05'54" / 05'53" / 05'41" / 05'38" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 4222 / 4222 |
| 2 | | 05'33" | 4162 / 8385 |
| 3 | | 27'00" (+21'27") | 85 / 8470 |
| 4 | | 05'35" (+00'02") | 4183 / 12653 |
| 5 | | 05'45" (+00'12") | 4145 / 16798 |
| 6 | | 21'42" (+16'09") | 106 / 16905 |
| 7 | | 05'58" (+00'25") | 4225 / 21130 |
| 8 | | 05'45" (+00'12") | 4273 / 25404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
253.12 km 
ASICS TARTHEREDGE 3 螢光粉 累積 :
1200.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 05'51" | 00:17'38" |
| 4 | 05'46" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'35" | 00:34'40" |
| 7 | 05'36" | 00:40'16" |
| 8 | 05'30" | 00:45'46" |
| 9 | 07'18" | 00:53'04" |
| 10 | 05'35" | 00:58'39" |
| 11 | 05'35" | 01:04'14" |
| 12 | 05'33" | 01:09'47" |
| 13 | 05'46" | 01:15'33" |
| 14 | 05'48" | 01:21'21" |
| 15 | 05'59" | 01:27'20" |
| 16 | 05'35" | 01:32'55" |
| 17 | 07'22" | 01:40'17" |
| 18 | 05'52" | 01:46'09" |
| 19 | 05'52" | 01:52'01" |
| 20 | 05'46" | 01:57'47" |
| 21 | 06'24" | 02:04'11" |
| 22 | 05'54" | 02:10'05" |
| 23 | 05'53" | 02:15'58" |
| 24 | 05'41" | 02:21'39" |
| 25 | 05'38" | 02:27'17" |
| 25.4 | 05'34" | 02:29'32" |
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