24.7 km | 03:16:46 | 07:58/km日期: 2016-02-08 15:19 - 總爬升: 190 m - 卡路里: 1997 Cal - 溫度: 21°C - 濕度: 45%
Pace: 06'21" / 07'39" / 07'06" / 07'39" / 07'15" / 07'09" / 07'01" / 07'07" / 07'22" / 07'25" / 09'41" / 07'07" / 07'11" / 07'30" / 08'12" / 07'39" / 07'29" / 13'06" / 07'13" / 07'34" / 08'38" / 11'11" / 08'18" / 08'39" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 998 / 998 |
2 | | 07'48" (+01'40") | 1008 / 2007 |
3 | | 07'06" (+00'58") | 999 / 3007 |
4 | | 07'34" (+01'26") | 989 / 3996 |
5 | | 07'19" (+01'11") | 1010 / 5007 |
6 | | 07'07" (+00'59") | 1002 / 6009 |
7 | | 07'04" (+00'56") | 1013 / 7023 |
8 | | 07'04" (+00'56") | 997 / 8020 |
9 | | 07'22" (+01'14") | 998 / 9019 |
10 | | 07'26" (+01'18") | 1009 / 10028 |
11 | | 09'34" (+03'26") | 1002 / 11030 |
12 | | 07'13" (+01'05") | 988 / 12018 |
13 | | 07'12" (+01'04") | 1018 / 13036 |
14 | | 07'25" (+01'17") | 991 / 14027 |
15 | | 08'13" (+02'05") | 1009 / 15037 |
16 | | 07'36" (+01'28") | 1002 / 16040 |
17 | | 07'36" (+01'28") | 1005 / 17045 |
18 | | 12'57" (+06'49") | 1005 / 18051 |
19 | | 07'12" (+01'04") | 994 / 19045 |
20 | | 07'43" (+01'35") | 1005 / 20051 |
21 | | 08'24" (+02'16") | 1008 / 21059 |
22 | | 11'16" (+05'08") | 991 / 22051 |
23 | | 08'28" (+02'20") | 1008 / 23059 |
24 | | 08'30" (+02'22") | 997 / 24057 |
25 | | 08'06" (+01'58") | 598 / 24655 |
2月累積里程 :
123.21 km mizuno Wave 10 累積 :
262.5 kmAndroid - LGE LG-D855 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'39" | 00:14'00" |
3 | 07'06" | 00:21'06" |
4 | 07'39" | 00:28'45" |
5 | 07'15" | 00:36'00" |
6 | 07'09" | 00:43'09" |
7 | 07'01" | 00:50'10" |
8 | 07'07" | 00:57'17" |
9 | 07'22" | 01:04'39" |
10 | 07'25" | 01:12'04" |
11 | 09'41" | 01:21'45" |
12 | 07'07" | 01:28'52" |
13 | 07'11" | 01:36'03" |
14 | 07'30" | 01:43'33" |
15 | 08'12" | 01:51'45" |
16 | 07'39" | 01:59'24" |
17 | 07'29" | 02:06'53" |
18 | 13'06" | 02:19'59" |
19 | 07'13" | 02:27'12" |
20 | 07'34" | 02:34'46" |
21 | 08'38" | 02:43'24" |
22 | 11'11" | 02:54'35" |
23 | 08'18" | 03:02'53" |
24 | 08'39" | 03:11'32" |
24.7 | 07'59" | 03:16'46" |