16.1 km | 01:39:28 | 06:09/km日期: 2023-06-18 05:04 - 平均心率: 139 - 卡路里: 1013 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94%
Pace: 06'40" / 05'03" / 04'54" / 04'50" / 04'55" / 04'59" / 04'51" / 04'51" / 04'52" / 04'48" / 07'01" / 06'27" / 05'30" / 07'32" / 09'48" / 11'21" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'44") | 1000 / 1000 |
| 2 | | 04'27" | 6 / 1006 |
| 3 | | 05'01" (+00'34") | 1000 / 2006 |
| 4 | | 04'54" (+00'27") | 1000 / 3006 |
| 5 | | 04'51" (+00'24") | 1000 / 4006 |
| 6 | | 04'52" (+00'25") | 1000 / 5006 |
| 7 | | 04'59" (+00'32") | 1000 / 6006 |
| 8 | | 04'50" (+00'23") | 1000 / 7006 |
| 9 | | 04'51" (+00'24") | 1000 / 8006 |
| 10 | | 04'51" (+00'24") | 1000 / 9006 |
| 11 | | 04'50" (+00'23") | 1000 / 10006 |
| 12 | | 06'59" (+02'32") | 1000 / 11006 |
| 13 | | 06'27" (+02'00") | 1000 / 12006 |
| 14 | | 05'29" (+01'02") | 1000 / 13006 |
| 15 | | 07'32" (+03'05") | 1000 / 14006 |
| 16 | | 09'47" (+05'20") | 1000 / 15006 |
| 17 | | 11'21" (+06'54") | 1000 / 16006 |
| 18 | | 12'30" (+08'03") | 124 / 16130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
243.47 km 
母子鱷魚 蚵技神速Y拖（白色）1號 累積 :
1040.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'03" | 00:11'43" |
| 3 | 04'54" | 00:16'37" |
| 4 | 04'50" | 00:21'27" |
| 5 | 04'55" | 00:26'22" |
| 6 | 04'59" | 00:31'21" |
| 7 | 04'51" | 00:36'12" |
| 8 | 04'51" | 00:41'03" |
| 9 | 04'52" | 00:45'55" |
| 10 | 04'48" | 00:50'43" |
| 11 | 07'01" | 00:57'44" |
| 12 | 06'27" | 01:04'11" |
| 13 | 05'30" | 01:09'41" |
| 14 | 07'32" | 01:17'13" |
| 15 | 09'48" | 01:27'01" |
| 16 | 11'21" | 01:38'22" |
| 16.1 | 12'09" | 01:39'57" |
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