12.1 km | 01:28:26 | 07:18/km日期: 2016-02-09 06:18 - 卡路里: 512 Cal - 溫度: 13°C - 濕度: 78%
Pace: 07'47" / 08'23" / 07'36" / 14'37" / 06'42" / 08'15" / 06'41" / 06'49" / 09'04" / 06'42" / 06'47" / 06'18" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'36") | 1000 / 1000 |
2 | | 08'22" (+02'00") | 1000 / 2001 |
3 | | 07'36" (+01'14") | 1000 / 3002 |
4 | | 07'39" (+01'17") | 1000 / 4003 |
5 | | 06'40" (+00'18") | 1000 / 5004 |
6 | | 08'16" (+01'54") | 1000 / 6005 |
7 | | 06'39" (+00'17") | 1000 / 7006 |
8 | | 06'47" (+00'25") | 1000 / 8007 |
9 | | 07'49" (+01'27") | 1000 / 9008 |
10 | | 06'43" (+00'21") | 1000 / 10009 |
11 | | 06'45" (+00'23") | 1000 / 11010 |
12 | | 06'22" | 1000 / 12011 |
13 | | 07'44" (+01'22") | 83 / 12095 |
14 | | 07'40" (+01'18") | 2 / 12098 |
2月累積里程 :
113.79 km Nike Flynit Lunar3 累積 :
174.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'23" | 00:16'10" |
3 | 07'36" | 00:23'46" |
4 | 14'37" | 00:38'23" |
5 | 06'42" | 00:45'05" |
6 | 08'15" | 00:53'20" |
7 | 06'41" | 01:00'01" |
8 | 06'49" | 01:06'50" |
9 | 09'04" | 01:15'54" |
10 | 06'42" | 01:22'36" |
11 | 06'47" | 01:29'23" |
12 | 06'18" | 01:35'41" |
12.1 | 07'38" | 01:36'26" |