21.2 km | 02:05:01 | 05:53/km日期: 2016-02-09 06:55 - 卡路里: 1144 Cal - 總步數: 23468 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 82%
Pace: 05'29" / 05'55" / 05'44" / 05'55" / 06'00" / 06'03" / 06'08" / 06'07" / 06'03" / 06'07" / 05'55" / 05'53" / 05'44" / 05'53" / 05'45" / 05'43" / 05'40" / 05'44" / 05'53" / 05'52" / 05'58" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1011 / 1011 | 184 / 98 |
| 2 | | 05'51" (+00'22") | 1009 / 2021 | 188 / 90 |
| 3 | | 05'40" (+00'11") | 1006 / 3028 | 190 / 92 |
| 4 | | 05'50" (+00'21") | 1003 / 4031 | 189 / 90 |
| 5 | | 05'57" (+00'28") | 1005 / 5037 | 190 / 88 |
| 6 | | 06'02" (+00'33") | 1002 / 6039 | 191 / 86 |
| 7 | | 06'07" (+00'38") | 1002 / 7041 | 190 / 85 |
| 8 | | 06'07" (+00'38") | 1009 / 8051 | 189 / 86 |
| 9 | | 05'59" (+00'30") | 1010 / 9061 | 190 / 87 |
| 10 | | 06'05" (+00'36") | 1004 / 10065 | 190 / 85 |
| 11 | | 05'56" (+00'27") | 1004 / 11070 | 189 / 89 |
| 12 | | 05'51" (+00'22") | 1003 / 12073 | 192 / 88 |
| 13 | | 05'44" (+00'15") | 1007 / 13081 | 190 / 91 |
| 14 | | 05'48" (+00'19") | 1004 / 14086 | 189 / 90 |
| 15 | | 05'46" (+00'17") | 1004 / 15090 | 190 / 91 |
| 16 | | 05'41" (+00'12") | 1005 / 16095 | 188 / 93 |
| 17 | | 05'36" (+00'07") | 1002 / 17098 | 184 / 96 |
| 18 | | 05'43" (+00'14") | 1010 / 18109 | 183 / 95 |
| 19 | | 05'52" (+00'23") | 1000 / 19109 | 173 / 98 |
| 20 | | 05'51" (+00'22") | 1007 / 20117 | 182 / 93 |
| 21 | | 05'57" (+00'28") | 1000 / 21117 | 182 / 92 |
| 22 | | 06'34" (+01'05") | 200 / 21317 | 179 / 84 |
2月累積里程 : 214.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'55" | 00:11'24" |
| 3 | 05'44" | 00:17'08" |
| 4 | 05'55" | 00:23'03" |
| 5 | 06'00" | 00:29'03" |
| 6 | 06'03" | 00:35'06" |
| 7 | 06'08" | 00:41'14" |
| 8 | 06'07" | 00:47'21" |
| 9 | 06'03" | 00:53'24" |
| 10 | 06'07" | 00:59'31" |
| 11 | 05'55" | 01:05'26" |
| 12 | 05'53" | 01:11'19" |
| 13 | 05'44" | 01:17'03" |
| 14 | 05'53" | 01:22'56" |
| 15 | 05'45" | 01:28'41" |
| 16 | 05'43" | 01:34'24" |
| 17 | 05'40" | 01:40'04" |
| 18 | 05'44" | 01:45'48" |
| 19 | 05'53" | 01:51'41" |
| 20 | 05'52" | 01:57'33" |
| 21 | 05'58" | 02:03'31" |
| 21.2 | 07'29" | 02:05'01" |
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