14.4 km | 01:18:42 | 05:27/km日期: 2016-02-09 16:44 - 卡路里: 1011 Cal - 溫度: 22°C - 濕度: 31%
Pace: 05'08" / 05'22" / 05'26" / 05'23" / 05'31" / 05'35" / 05'36" / 05'31" / 05'36" / 05'36" / 05'35" / 05'29" / 05'18" / 05'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'23" (+00'16") | 1000 / 4000 |
| 5 | | 05'30" (+00'23") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'36" (+00'29") | 1000 / 9000 |
| 10 | | 05'35" (+00'28") | 1000 / 10000 |
| 11 | | 05'35" (+00'28") | 1000 / 11000 |
| 12 | | 05'28" (+00'21") | 1000 / 12000 |
| 13 | | 05'17" (+00'10") | 1000 / 13000 |
| 14 | | 05'18" (+00'11") | 1000 / 14000 |
| 15 | | 05'37" (+00'30") | 412 / 14412 |
2月累積里程 : 186.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'22" | 00:10'30" |
| 3 | 05'26" | 00:15'56" |
| 4 | 05'23" | 00:21'19" |
| 5 | 05'31" | 00:26'50" |
| 6 | 05'35" | 00:32'25" |
| 7 | 05'36" | 00:38'01" |
| 8 | 05'31" | 00:43'32" |
| 9 | 05'36" | 00:49'08" |
| 10 | 05'36" | 00:54'44" |
| 11 | 05'35" | 01:00'19" |
| 12 | 05'29" | 01:05'48" |
| 13 | 05'18" | 01:11'06" |
| 14 | 05'18" | 01:16'24" |
| 14.4 | 05'37" | 01:18'43" |
留言 
展開計圈分析
