15.6 km | 01:28:26 | 05:39/km日期: 2016-02-01 18:13 - 卡路里: 844 Cal - 總步數: 16992 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'14" / 05'25" / 05'20" / 05'31" / 05'33" / 05'31" / 05'37" / 05'37" / 05'36" / 05'42" / 05'41" / 05'46" / 05'48" / 05'40" / 05'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'53") | 1002 / 1002 | 182 / 88 |
| 2 | | 05'23" (+00'04") | 1005 / 2008 | 191 / 96 |
| 3 | | 05'19" | 1002 / 3011 | 192 / 97 |
| 4 | | 05'30" (+00'11") | 1000 / 4012 | 190 / 95 |
| 5 | | 05'32" (+00'13") | 1000 / 5012 | 192 / 93 |
| 6 | | 05'32" (+00'13") | 1005 / 6018 | 192 / 94 |
| 7 | | 05'35" (+00'16") | 1005 / 7024 | 192 / 92 |
| 8 | | 05'34" (+00'15") | 1006 / 8031 | 192 / 93 |
| 9 | | 05'35" (+00'16") | 1004 / 9035 | 193 / 92 |
| 10 | | 05'39" (+00'20") | 1005 / 10040 | 193 / 91 |
| 11 | | 05'39" (+00'20") | 1004 / 11044 | 193 / 91 |
| 12 | | 05'45" (+00'26") | 1002 / 12047 | 193 / 89 |
| 13 | | 05'47" (+00'28") | 1002 / 13049 | 193 / 89 |
| 14 | | 05'38" (+00'19") | 1004 / 14054 | 193 / 91 |
| 15 | | 05'45" (+00'26") | 1005 / 15059 | 193 / 89 |
| 16 | | 05'36" (+00'17") | 639 / 15699 | 194 / 91 |
2月累積里程 : 222.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'25" | 00:11'39" |
| 3 | 05'20" | 00:16'59" |
| 4 | 05'31" | 00:22'30" |
| 5 | 05'33" | 00:28'03" |
| 6 | 05'31" | 00:33'34" |
| 7 | 05'37" | 00:39'11" |
| 8 | 05'37" | 00:44'48" |
| 9 | 05'36" | 00:50'24" |
| 10 | 05'42" | 00:56'06" |
| 11 | 05'41" | 01:01'47" |
| 12 | 05'46" | 01:07'33" |
| 13 | 05'48" | 01:13'21" |
| 14 | 05'40" | 01:19'01" |
| 15 | 05'43" | 01:24'44" |
| 15.6 | 05'47" | 01:28'26" |
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