12.3 km | 01:09:39 | 05:39/km日期: 2016-01-10 22:19 - 總爬升: 122 m - 地點: 清交 - 卡路里: 670 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'45" / 05'45" / 05'06" / 05'17" / 05'57" / 05'47" / 05'38" / 05'28" / 05'36" / 05'32" / 05'46" / 05'39" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'16") | 492 / 492 |
2 | | 06'10" (+01'12") | 498 / 991 |
3 | | 06'06" (+01'08") | 499 / 1490 |
4 | | 05'27" (+00'29") | 497 / 1988 |
5 | | 05'04" (+00'06") | 513 / 2501 |
6 | | 05'05" (+00'07") | 494 / 2996 |
7 | | 04'58" | 506 / 3503 |
8 | | 05'36" (+00'38") | 505 / 4008 |
9 | | 05'17" (+00'19") | 500 / 4509 |
10 | | 06'41" (+01'43") | 492 / 5002 |
11 | | 05'42" (+00'44") | 508 / 5510 |
12 | | 05'50" (+00'52") | 510 / 6021 |
13 | | 05'48" (+00'50") | 499 / 6520 |
14 | | 05'23" (+00'25") | 488 / 7008 |
15 | | 05'32" (+00'34") | 517 / 7526 |
16 | | 05'25" (+00'27") | 494 / 8020 |
17 | | 05'39" (+00'41") | 497 / 8518 |
18 | | 05'37" (+00'39") | 512 / 9031 |
19 | | 05'33" (+00'35") | 495 / 9526 |
20 | | 05'29" (+00'31") | 504 / 10030 |
21 | | 05'41" (+00'43") | 498 / 10529 |
22 | | 05'49" (+00'51") | 506 / 11035 |
23 | | 05'15" (+00'17") | 494 / 11530 |
24 | | 05'53" (+00'55") | 500 / 12031 |
25 | | 04'38" | 279 / 12311 |
1月累積里程 :
12.31 km MIZUNO WAVE Rider 17 累積 :
1580.9 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'45" | 00:12'30" |
3 | 05'06" | 00:17'36" |
4 | 05'17" | 00:22'53" |
5 | 05'57" | 00:28'50" |
6 | 05'47" | 00:34'37" |
7 | 05'38" | 00:40'15" |
8 | 05'28" | 00:45'43" |
9 | 05'36" | 00:51'19" |
10 | 05'32" | 00:56'51" |
11 | 05'46" | 01:02'37" |
12 | 05'39" | 01:08'16" |
12.3 | 04'26" | 01:09'39" |