11.4 km | 01:00:18 | 05:17/km日期: 2016-02-03 21:49 - 卡路里: 666 Cal - 總步數: 10922 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 14°C - 濕度: 90%
Pace: 05'27" / 05'23" / 05'17" / 05'08" / 05'11" / 05'18" / 05'16" / 05'14" / 05'15" / 05'18" / 05'21" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'44") | 443 / 443 | 179 / 96 |
2 | | 05'13" (+00'10") | 468 / 912 | 181 / 105 |
3 | | 05'14" (+00'11") | 458 / 1370 | 181 / 105 |
4 | | 05'36" (+00'33") | 454 / 1825 | 175 / 101 |
5 | | 05'13" (+00'10") | 452 / 2277 | 181 / 105 |
6 | | 05'15" (+00'12") | 450 / 2727 | 180 / 105 |
7 | | 05'17" (+00'14") | 450 / 3178 | 181 / 104 |
8 | | 05'03" | 467 / 3645 | 181 / 108 |
9 | | 05'07" (+00'04") | 458 / 4103 | 181 / 107 |
10 | | 05'12" (+00'09") | 457 / 4560 | 181 / 105 |
11 | | 05'12" (+00'09") | 454 / 5015 | 180 / 106 |
12 | | 05'18" (+00'15") | 455 / 5470 | 181 / 104 |
13 | | 05'20" (+00'17") | 449 / 5919 | 180 / 103 |
14 | | 05'15" (+00'12") | 453 / 6373 | 181 / 105 |
15 | | 05'16" (+00'13") | 445 / 6818 | 181 / 104 |
16 | | 05'13" (+00'10") | 453 / 7272 | 181 / 105 |
17 | | 05'09" (+00'06") | 459 / 7731 | 182 / 106 |
18 | | 05'19" (+00'16") | 444 / 8176 | 181 / 103 |
19 | | 05'16" (+00'13") | 445 / 8622 | 182 / 104 |
20 | | 05'14" (+00'11") | 454 / 9076 | 181 / 105 |
21 | | 05'18" (+00'15") | 462 / 9538 | 180 / 104 |
22 | | 05'16" (+00'13") | 455 / 9993 | 182 / 103 |
23 | | 05'32" (+00'29") | 439 / 10433 | 180 / 99 |
24 | | 05'15" (+00'12") | 456 / 10889 | 182 / 104 |
25 | | 05'20" (+00'17") | 448 / 11338 | 182 / 102 |
26 | | 05'08" (+00'05") | 55 / 11393 | 176 / 110 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'23" | 00:10'50" |
3 | 05'17" | 00:16'07" |
4 | 05'08" | 00:21'15" |
5 | 05'11" | 00:26'26" |
6 | 05'18" | 00:31'44" |
7 | 05'16" | 00:37'00" |
8 | 05'14" | 00:42'14" |
9 | 05'15" | 00:47'29" |
10 | 05'18" | 00:52'47" |
11 | 05'21" | 00:58'08" |
11.4 | 05'29" | 01:00'18" |