11.1 km | 01:12:05 | 06:28/km日期: 2016-01-27 18:46 - 總爬升: 293 m - 地點: 山中湖 - 卡路里: 588 Cal - 總步數: 11030 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 64%
Pace: 07'27" / 05'17" / 05'31" / 06'39" / 07'02" / 08'08" / 05'21" / 04'59" / 05'15" / 06'33" / 08'47" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+02'39") | 1006 / 1006 | 127 / 104 |
| 2 | | 05'13" (+00'19") | 1001 / 2008 | 178 / 107 |
| 3 | | 05'31" (+00'37") | 1006 / 3014 | 171 / 105 |
| 4 | | 06'36" (+01'42") | 1000 / 4014 | 171 / 87 |
| 5 | | 07'05" (+02'11") | 1004 / 5019 | 173 / 81 |
| 6 | | 08'06" (+03'12") | 1001 / 6020 | 121 / 101 |
| 7 | | 05'18" (+00'24") | 1009 / 7029 | 175 / 107 |
| 8 | | 04'54" | 1002 / 8032 | 178 / 114 |
| 9 | | 05'19" (+00'25") | 1003 / 9035 | 177 / 105 |
| 10 | | 06'31" (+01'37") | 1005 / 10041 | 157 / 97 |
| 11 | | 08'45" (+03'51") | 1002 / 11043 | 100 / 113 |
| 12 | | 06'37" (+01'43") | 128 / 11171 | 152 / 98 |
1月累積里程 : 222.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'17" | 00:12'44" |
| 3 | 05'31" | 00:18'15" |
| 4 | 06'39" | 00:24'54" |
| 5 | 07'02" | 00:31'56" |
| 6 | 08'08" | 00:40'04" |
| 7 | 05'21" | 00:45'25" |
| 8 | 04'59" | 00:50'24" |
| 9 | 05'15" | 00:55'39" |
| 10 | 06'33" | 01:02'12" |
| 11 | 08'47" | 01:10'59" |
| 11.1 | 08'34" | 01:12'05" |
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