6.4 km | 01:09:42 | 10:48/km日期: 2023-06-08 04:43 - 總爬升: 204 m - 卡路里: 420 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 86%
Pace: 08'54" / 11'17" / 11'03" / 10'49" / 08'53" / 12'36" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+00'02") | 1000 / 1000 |
2 | | 11'17" (+02'25") | 1000 / 2000 |
3 | | 11'02" (+02'10") | 1000 / 3000 |
4 | | 10'48" (+01'56") | 1000 / 4000 |
5 | | 08'52" | 1000 / 5000 |
6 | | 12'35" (+03'43") | 1000 / 6000 |
7 | | 13'54" (+05'02") | 445 / 6445 |
6月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 11'17" | 00:20'11" |
3 | 11'03" | 00:31'14" |
4 | 10'49" | 00:42'03" |
5 | 08'53" | 00:50'56" |
6 | 12'36" | 01:03'32" |
6.4 | 13'52" | 01:09'43" |