11.8 km | 01:25:52 | 07:15/km日期: 2016-02-03 19:37 - 總爬升: 151 m - 地點: 金母橋團練 - 卡路里: 692 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'48" / 06'40" / 06'16" / 07'23" / 07'34" / 09'05" / 07'48" / 07'20" / 08'00" / 07'03" / 06'38" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'31") | 990 / 990 |
2 | | 06'38" (+00'24") | 1007 / 1997 |
3 | | 06'14" | 998 / 2996 |
4 | | 07'27" (+01'13") | 1005 / 4001 |
5 | | 07'32" (+01'18") | 1003 / 5004 |
6 | | 08'42" (+02'28") | 1042 / 6047 |
7 | | 08'05" (+01'51") | 963 / 7010 |
8 | | 07'24" (+01'10") | 1006 / 8017 |
9 | | 07'54" (+01'40") | 997 / 9015 |
10 | | 07'05" (+00'51") | 1009 / 10024 |
11 | | 06'37" (+00'23") | 1004 / 11029 |
12 | | 06'28" (+00'14") | 797 / 11826 |
2月累積里程 :
45.11 km NIKE2 累積 :
205.7 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'40" | 00:13'28" |
3 | 06'16" | 00:19'44" |
4 | 07'23" | 00:27'07" |
5 | 07'34" | 00:34'41" |
6 | 09'05" | 00:43'46" |
7 | 07'48" | 00:51'34" |
8 | 07'20" | 00:58'54" |
9 | 08'00" | 01:06'54" |
10 | 07'03" | 01:13'57" |
11 | 06'38" | 01:20'35" |
11.8 | 06'23" | 01:25'52" |