10.0 km | 00:55:51 | 05:34/km日期: 2015-09-20 06:11 - 卡路里: 568 Cal - 總步數: 9754 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'31" / 05'25" / 05'23" / 05'32" / 05'35" / 05'41" / 05'38" / 05'47" / 05'36" / 05'36" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'09") | 1004 / 1004 | 170 / 106 |
| 2 | | 05'22" (+00'02") | 1007 / 2011 | 175 / 105 |
| 3 | | 05'20" | 1006 / 3018 | 174 / 106 |
| 4 | | 05'30" (+00'10") | 1004 / 4022 | 174 / 103 |
| 5 | | 05'33" (+00'13") | 1005 / 5028 | 174 / 103 |
| 6 | | 05'39" (+00'19") | 1003 / 6032 | 174 / 101 |
| 7 | | 05'38" (+00'18") | 1005 / 7038 | 174 / 101 |
| 8 | | 05'42" (+00'22") | 1002 / 8041 | 174 / 100 |
| 9 | | 05'37" (+00'17") | 1005 / 9046 | 176 / 100 |
| 10 | | 05'32" (+00'12") | 1000 / 10046 | 175 / 102 |
9月累積里程 : 30.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'23" | 00:16'19" |
| 4 | 05'32" | 00:21'51" |
| 5 | 05'35" | 00:27'26" |
| 6 | 05'41" | 00:33'07" |
| 7 | 05'38" | 00:38'45" |
| 8 | 05'47" | 00:44'32" |
| 9 | 05'36" | 00:50'08" |
| 10 | 05'36" | 00:55'44" |
| 10.0 | 06'39" | 00:55'51" |
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