10.1 km | 00:57:11 | 05:40/km日期: 2015-07-12 06:11 - 卡路里: 572 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'43" / 05'36" / 05'44" / 05'45" / 05'42" / 05'53" / 05'40" / 05'48" / 05'41" / 05'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 990 / 990 |
| 2 | | 05'35" (+00'17") | 1017 / 2008 |
| 3 | | 05'43" (+00'25") | 1002 / 3010 |
| 4 | | 05'45" (+00'27") | 998 / 4008 |
| 5 | | 05'40" (+00'22") | 1005 / 5014 |
| 6 | | 05'55" (+00'37") | 1006 / 6021 |
| 7 | | 05'40" (+00'22") | 998 / 7020 |
| 8 | | 05'44" (+00'26") | 1009 / 8029 |
| 9 | | 05'42" (+00'24") | 995 / 9024 |
| 10 | | 05'18" | 1010 / 10035 |
| 11 | | 04'21" | 45 / 10080 |
7月累積里程 : 18.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'44" | 00:17'03" |
| 4 | 05'45" | 00:22'48" |
| 5 | 05'42" | 00:28'30" |
| 6 | 05'53" | 00:34'23" |
| 7 | 05'40" | 00:40'03" |
| 8 | 05'48" | 00:45'51" |
| 9 | 05'41" | 00:51'32" |
| 10 | 05'19" | 00:56'51" |
| 10.1 | 04'07" | 00:57'11" |
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