10.5 km | 01:02:07 | 05:54/km日期: 2023-06-08 17:48 - 總爬升: 131 m - 平均心率: 142 - 卡路里: 819 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 05'37" / 06'14" / 06'10" / 06'13" / 05'52" / 08'03" / 06'21" / 05'58" / 07'46" / 05'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'50" (+00'12") | 1000 / 2000 |
| 3 | | 06'09" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'19") | 1000 / 8000 |
| 9 | | 06'22" (+00'44") | 1000 / 9000 |
| 10 | | 05'44" (+00'06") | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 502 / 10502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 :
230.27 km 
母子鱷 蚵技神速三代 累積 :
429.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'14" | 00:11'51" |
| 3 | 06'10" | 00:18'01" |
| 4 | 06'13" | 00:24'14" |
| 5 | 05'52" | 00:30'06" |
| 6 | 08'03" | 00:38'09" |
| 7 | 06'21" | 00:44'30" |
| 8 | 05'58" | 00:50'28" |
| 9 | 07'46" | 00:58'14" |
| 10 | 05'44" | 01:03'58" |
| 10.5 | 06'08" | 01:07'03" |
展開計圈分析
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