10.3 km | 01:07:12 | 06:29/km日期: 2013-07-16 20:10 - 地點: 健行科大 - 卡路里: 589 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'38" / 06'27" / 06'18" / 06'56" / 05'21" / 06'54" / 06'58" / 06'42" / 06'42" / 06'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'30") | 222 / 222 |
| 2 | | 05'49" (+00'36") | 222 / 445 |
| 3 | | 06'07" (+00'54") | 222 / 668 |
| 4 | | 06'16" (+01'03") | 222 / 891 |
| 5 | | 06'07" (+00'54") | 222 / 1114 |
| 6 | | 05'49" (+00'36") | 222 / 1337 |
| 7 | | 06'30" (+01'17") | 222 / 1560 |
| 8 | | 05'40" (+00'27") | 222 / 1783 |
| 9 | | 06'07" (+00'54") | 222 / 2006 |
| 10 | | 05'49" (+00'36") | 222 / 2229 |
| 11 | | 05'31" (+00'18") | 222 / 2452 |
| 12 | | 05'58" (+00'45") | 222 / 2675 |
| 13 | | 05'58" (+00'45") | 222 / 2898 |
| 14 | | 06'03" (+00'50") | 222 / 3121 |
| 15 | | 06'12" (+00'59") | 222 / 3344 |
| 16 | | 08'40" (+03'27") | 222 / 3567 |
| 17 | | 06'48" (+01'35") | 222 / 3790 |
| 18 | | 06'16" (+01'03") | 222 / 4013 |
| 19 | | 05'54" (+00'41") | 222 / 4236 |
| 20 | | 05'40" (+00'27") | 222 / 4459 |
| 21 | | 05'27" (+00'14") | 222 / 4682 |
| 22 | | 06'03" (+00'50") | 222 / 4905 |
| 23 | | 05'31" (+00'18") | 222 / 5128 |
| 24 | | 05'31" (+00'18") | 222 / 5351 |
| 25 | | 05'45" (+00'32") | 222 / 5574 |
| 26 | | 08'53" (+03'40") | 222 / 5797 |
| 27 | | 07'37" (+02'24") | 222 / 6020 |
| 28 | | 06'03" (+00'50") | 222 / 6243 |
| 29 | | 05'54" (+00'41") | 222 / 6466 |
| 30 | | 05'45" (+00'32") | 222 / 6689 |
| 31 | | 10'14" (+05'01") | 222 / 6912 |
| 32 | | 07'32" (+02'19") | 222 / 7135 |
| 33 | | 05'49" (+00'36") | 222 / 7358 |
| 34 | | 06'07" (+00'54") | 222 / 7581 |
| 35 | | 09'34" (+04'21") | 222 / 7804 |
| 36 | | 07'46" (+02'33") | 222 / 8027 |
| 37 | | 05'45" (+00'32") | 222 / 8250 |
| 38 | | 05'45" (+00'32") | 222 / 8473 |
| 39 | | 08'44" (+03'31") | 222 / 8696 |
| 40 | | 07'19" (+02'06") | 222 / 8919 |
| 41 | | 06'16" (+01'03") | 222 / 9142 |
| 42 | | 06'34" (+01'21") | 222 / 9365 |
| 43 | | 07'23" (+02'10") | 222 / 9588 |
| 44 | | 05'54" (+00'41") | 222 / 9811 |
| 45 | | 06'03" (+00'50") | 222 / 10034 |
| 46 | | 05'13" | 222 / 10257 |
| 47 | | 06'59" (+01'46") | 81 / 10338 |
7月累積里程 :
58.27 km 
Merrell Road Glove 2 累積 :
239.1 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'27" | 00:13'05" |
| 3 | 06'18" | 00:19'23" |
| 4 | 06'56" | 00:26'19" |
| 5 | 05'21" | 00:31'40" |
| 6 | 06'54" | 00:38'34" |
| 7 | 06'58" | 00:45'32" |
| 8 | 06'42" | 00:52'14" |
| 9 | 06'42" | 00:58'56" |
| 10 | 06'26" | 01:05'22" |
| 10.3 | 05'24" | 01:07'12" |
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