29.9 km | 04:53:24 | 09:47/km日期: 2023-06-07 06:54 - 總爬升: 683 m - 地點: 大甲～三義 - 卡路里: 1752 Cal - 平均步頻: 57 - 溫度: 27°C - 濕度: 82%
Pace: 11'16" / 11'34" / 11'45" / 12'31" / 12'45" / 02'25" / 01'48" / 01'02" / 01'32" / 05'50" / 12'41" / 11'50" / 11'55" / 17'42" / 12'08" / 11'49" / 13'00" / 01'38" / 02'14" / 04'46" / 17'27" / 15'18" / 14'08" / 07'23" / 03'53" / 09'24" / 13'45" / 12'05" / 07'16" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+09'25") | 515 / 515 |
| 2 | | 11'29" (+09'53") | 499 / 1014 |
| 3 | | 11'56" (+10'20") | 494 / 1509 |
| 4 | | 11'08" (+09'32") | 509 / 2019 |
| 5 | | 11'37" (+10'01") | 499 / 2518 |
| 6 | | 11'48" (+10'12") | 503 / 3022 |
| 7 | | 11'51" (+10'15") | 500 / 3522 |
| 8 | | 13'17" (+11'41") | 497 / 4020 |
| 9 | | 13'27" (+11'51") | 502 / 4523 |
| 10 | | 11'43" (+10'07") | 493 / 5016 |
| 11 | | 01'41" (+00'05") | 4146 / 9162 |
| 12 | | 01'59" (+00'23") | 487 / 9649 |
| 13 | | 12'38" (+11'02") | 511 / 10161 |
| 14 | | 13'14" (+11'38") | 498 / 10659 |
| 15 | | 12'25" (+10'49") | 505 / 11165 |
| 16 | | 11'33" (+09'57") | 498 / 11664 |
| 17 | | 11'42" (+10'06") | 496 / 12160 |
| 18 | | 11'44" (+10'08") | 509 / 12670 |
| 19 | | 12'15" (+10'39") | 494 / 13165 |
| 20 | | 21'19" (+19'43") | 499 / 13664 |
| 21 | | 14'26" (+12'50") | 508 / 14173 |
| 22 | | 11'57" (+10'21") | 508 / 14682 |
| 23 | | 11'59" (+10'23") | 491 / 15173 |
| 24 | | 11'51" (+10'15") | 501 / 15675 |
| 25 | | 11'53" (+10'17") | 503 / 16178 |
| 26 | | 13'10" (+11'34") | 507 / 16686 |
| 27 | | 09'36" (+08'00") | 487 / 17174 |
| 28 | | 01'36" | 1448 / 18623 |
| 29 | | 02'45" (+01'09") | 488 / 19111 |
| 30 | | 03'47" (+02'11") | 812 / 19923 |
| 31 | | 16'49" (+15'13") | 497 / 20421 |
| 32 | | 18'04" (+16'28") | 494 / 20915 |
| 33 | | 16'31" (+14'55") | 510 / 21425 |
| 34 | | 14'31" (+12'55") | 492 / 21917 |
| 35 | | 14'30" (+12'54") | 505 / 22423 |
| 36 | | 13'45" (+12'09") | 496 / 22920 |
| 37 | | 14'00" (+12'24") | 510 / 23430 |
| 38 | | 02'31" (+00'55") | 494 / 23925 |
| 39 | | 05'14" (+03'38") | 502 / 24428 |
| 40 | | 02'26" (+00'50") | 498 / 24927 |
| 41 | | 03'52" (+02'16") | 508 / 25435 |
| 42 | | 13'27" (+11'51") | 494 / 25929 |
| 43 | | 13'35" (+11'59") | 511 / 26441 |
| 44 | | 13'34" (+11'58") | 498 / 26939 |
| 45 | | 12'23" (+10'47") | 497 / 27437 |
| 46 | | 12'16" (+10'40") | 517 / 27954 |
| 47 | | 10'07" (+08'31") | 498 / 28452 |
| 48 | | 05'27" (+03'51") | 489 / 28941 |
| 49 | | 02'32" (+00'56") | 497 / 29439 |
| 50 | | 13'14" (+11'38") | 504 / 29943 |
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台中黃肇璟
台中黃肇璟
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