38.2 km | 04:05:17 | 06:24/km日期: 2016-01-31 05:32 - 總爬升: 1051 m - 地點: 貓空 - 天氣: 陰 - 卡路里: 2512 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'57" / 06'51" / 06'40" / 06'56" / 06'12" / 05'32" / 05'32" / 05'56" / 05'40" / 07'44" / 15'12" / 04'40" / 04'40" / 04'56" / 04'48" / 04'48" / 04'36" / 08'44" / 06'24" / 07'16" / 06'48" / 07'28" / 08'20" / 08'52" / 08'04" / 05'12" / 07'24" / 05'40" / 05'44" / 10'16" / 05'20" / 05'12" / 04'32" / 04'36" / 04'36" / 06'12" / 06'04" / 21'13" /
1月累積里程 :
333.13 km MIZUNO MIZUNO WAVE AERO 13 (橘) 累積 :
1090.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'51" | 00:13'48" |
3 | 06'40" | 00:20'28" |
4 | 06'56" | 00:27'24" |
5 | 06'12" | 00:33'36" |
6 | 05'32" | 00:39'08" |
7 | 05'32" | 00:44'40" |
8 | 05'56" | 00:50'36" |
9 | 05'40" | 00:56'16" |
10 | 07'44" | 01:04'00" |
11 | 15'12" | 01:19'12" |
12 | 04'40" | 01:23'52" |
13 | 04'40" | 01:28'32" |
14 | 04'56" | 01:33'28" |
15 | 04'48" | 01:38'16" |
16 | 04'48" | 01:43'04" |
17 | 04'36" | 01:47'40" |
18 | 08'44" | 01:56'24" |
19 | 06'24" | 02:02'48" |
20 | 07'16" | 02:10'04" |
21 | 06'48" | 02:16'52" |
22 | 07'28" | 02:24'20" |
23 | 08'20" | 02:32'40" |
24 | 08'52" | 02:41'32" |
25 | 08'04" | 02:49'36" |
26 | 05'12" | 02:54'48" |
27 | 07'24" | 03:02'12" |
28 | 05'40" | 03:07'52" |
29 | 05'44" | 03:13'36" |
30 | 10'16" | 03:23'52" |
31 | 05'20" | 03:29'12" |
32 | 05'12" | 03:34'24" |
33 | 04'32" | 03:38'56" |
34 | 04'36" | 03:43'32" |
35 | 04'36" | 03:48'08" |
36 | 06'12" | 03:54'20" |
37 | 06'04" | 04:00'24" |
37.8 | 05'57" | 04:05'17" |