6.4 km | 00:40:00 | 06:17/km日期: 2016-01-20 20:44 - 卡路里: 383 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'23" / 06'13" / 06'10" / 06'19" / 06'14" / 06'26" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'12") | 1000 / 1000 |
| 2 | | 06'12" (+00'02") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'04") | 1000 / 5000 |
| 6 | | 06'25" (+00'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'16") | 354 / 6354 |
1月累積里程 : 72.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'19" | 00:25'05" |
| 5 | 06'14" | 00:31'19" |
| 6 | 06'26" | 00:37'45" |
| 6.4 | 06'24" | 00:40'01" |
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