10.0 km | 00:51:56 | 05:11/km日期: 2023-06-02 13:11 - 平均心率: 147 - 卡路里: 588 Cal - 平均步頻: 180
Pace: 06'03" / 05'29" / 04'52" / 05'00" / 04'44" / 04'35" / 03'58" / 03'49" / 05'36" / 07'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'15") | 1000 / 1000 |
| 2 | | 05'28" (+01'40") | 1000 / 2000 |
| 3 | | 04'52" (+01'04") | 1000 / 3000 |
| 4 | | 04'59" (+01'11") | 1000 / 4000 |
| 5 | | 04'44" (+00'56") | 1000 / 5000 |
| 6 | | 04'34" (+00'46") | 1000 / 6000 |
| 7 | | 03'58" (+00'10") | 1000 / 7000 |
| 8 | | 03'48" | 1000 / 8000 |
| 9 | | 05'36" (+01'48") | 1000 / 9000 |
| 10 | | 07'46" (+03'58") | 1000 / 10000 |
| 11 | | 06'37" (+02'49") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
87.38 km 
Saucony Endorphin pro 3 累積 :
610.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'29" | 00:11'32" |
| 3 | 04'52" | 00:16'24" |
| 4 | 05'00" | 00:21'24" |
| 5 | 04'44" | 00:26'08" |
| 6 | 04'35" | 00:30'43" |
| 7 | 03'58" | 00:34'41" |
| 8 | 03'49" | 00:38'30" |
| 9 | 05'36" | 00:44'06" |
| 10 | 07'47" | 00:51'53" |
| 10.0 | 08'02" | 00:51'56" |
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