10.2 km | 00:58:01 | 05:40/km日期: 2023-06-05 17:49 - 平均心率: 141 - 卡路里: 707 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'47" / 06'09" / 06'02" / 05'51" / 05'42" / 05'38" / 05'44" / 05'39" / 05'13" / 05'03" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'45") | 1000 / 1000 |
| 2 | | 06'08" (+01'06") | 1000 / 2000 |
| 3 | | 06'02" (+01'00") | 1000 / 3000 |
| 4 | | 05'51" (+00'49") | 1000 / 4000 |
| 5 | | 05'41" (+00'39") | 1000 / 5000 |
| 6 | | 05'38" (+00'36") | 1000 / 6000 |
| 7 | | 05'43" (+00'41") | 1000 / 7000 |
| 8 | | 05'39" (+00'37") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'38" (+00'36") | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 175.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'09" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'42" | 00:29'31" |
| 6 | 05'38" | 00:35'09" |
| 7 | 05'44" | 00:40'53" |
| 8 | 05'39" | 00:46'32" |
| 9 | 05'13" | 00:51'45" |
| 10 | 05'03" | 00:56'48" |
| 10.2 | 05'37" | 00:58'01" |
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