8.0 km | 00:41:19 | 05:08/km日期: 2023-05-24 19:52 - 總爬升: 345 m - 卡路里: 552 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 97%
Pace: 05'20" / 05'19" / 05'35" / 04'54" / 05'08" / 04'58" / 05'10" / 04'49" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'32") | 1000 / 1000 |
2 | | 05'18" (+00'30") | 1000 / 2000 |
3 | | 05'35" (+00'47") | 1000 / 3000 |
4 | | 04'53" (+00'05") | 1000 / 4000 |
5 | | 05'08" (+00'20") | 1000 / 5000 |
6 | | 04'57" (+00'09") | 1000 / 6000 |
7 | | 05'10" (+00'22") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 04'25" | 25 / 8025 |
5月累積里程 :
25.25 km 母子鱷魚 小黃 累積 :
3268.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'19" | 00:10'39" |
3 | 05'35" | 00:16'14" |
4 | 04'54" | 00:21'08" |
5 | 05'08" | 00:26'16" |
6 | 04'58" | 00:31'14" |
7 | 05'10" | 00:36'24" |
8 | 04'49" | 00:41'13" |
8.0 | 03'52" | 00:41'19" |