10.1 km | 00:59:04 | 05:51/km日期: 2016-01-28 19:57 - 卡路里: 582 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'37" / 05'35" / 06'57" / 05'18" / 06'18" / 05'34" / 05'22" / 05'34" / 06'21" / 06'02" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 997 / 997 |
| 2 | | 05'36" (+00'16") | 1009 / 2006 |
| 3 | | 06'55" (+01'35") | 1003 / 3009 |
| 4 | | 05'20" | 992 / 4001 |
| 5 | | 06'16" (+00'56") | 1003 / 5005 |
| 6 | | 05'32" (+00'12") | 1016 / 6022 |
| 7 | | 05'22" (+00'02") | 1006 / 7028 |
| 8 | | 05'33" (+00'13") | 998 / 8026 |
| 9 | | 06'19" (+00'59") | 1003 / 9030 |
| 10 | | 06'06" (+00'46") | 1002 / 10032 |
| 11 | | 05'35" (+00'15") | 47 / 10080 |
第一次晚上跑中山大學，有上坡練習，路線上與車爭道，路上照明不足有些危險；但中山大學內可聽到海浪聲，夏夜應該會很棒
1月累積里程 :
95.52 km 
迪亞多納 越野 累積 :
818.7 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 06'57" | 00:18'09" |
| 4 | 05'18" | 00:23'27" |
| 5 | 06'18" | 00:29'45" |
| 6 | 05'34" | 00:35'19" |
| 7 | 05'22" | 00:40'41" |
| 8 | 05'34" | 00:46'15" |
| 9 | 06'21" | 00:52'36" |
| 10 | 06'02" | 00:58'38" |
| 10.1 | 05'24" | 00:59'04" |
展開計圈分析
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