14.0 km | 01:25:35 | 06:06/km日期: 2023-06-04 16:04 - 平均心率: 153 - 卡路里: 935 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 56%
Pace: 05'59" / 05'44" / 06'37" / 05'39" / 05'47" / 06'20" / 05'57" / 06'13" / 10'49" / 05'30" / 05'18" / 05'41" / 06'24" / 08'07" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'41") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 06'36" (+01'19") | 1000 / 3000 |
| 4 | | 05'39" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'29") | 1000 / 5000 |
| 6 | | 06'19" (+01'02") | 1000 / 6000 |
| 7 | | 05'56" (+00'39") | 1000 / 7000 |
| 8 | | 06'13" (+00'56") | 1000 / 8000 |
| 9 | | 06'12" (+00'55") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 1000 / 12000 |
| 13 | | 06'24" (+01'07") | 1000 / 13000 |
| 14 | | 08'06" (+02'49") | 1000 / 14000 |
| 15 | | 15'04" (+09'47") | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 159.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 06'37" | 00:18'20" |
| 4 | 05'39" | 00:23'59" |
| 5 | 05'47" | 00:29'46" |
| 6 | 06'20" | 00:36'06" |
| 7 | 05'57" | 00:42'03" |
| 8 | 06'13" | 00:48'16" |
| 9 | 10'49" | 00:59'05" |
| 10 | 05'30" | 01:04'35" |
| 11 | 05'18" | 01:09'53" |
| 12 | 05'41" | 01:15'34" |
| 13 | 06'24" | 01:21'58" |
| 14 | 08'07" | 01:30'05" |
| 14.0 | 14'46" | 01:30'14" |
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