10.0 km | 00:54:08 | 05:24/km日期: 2016-01-27 19:47 - 地點: 體育場 - 天氣: 冷 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'24" / 05'29" / 05'34" / 05'28" / 05'24" / 05'27" / 05'25" / 05'35" / 05'16" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'20") | 1000 / 1000 |
2 | | 05'29" (+00'26") | 1000 / 2000 |
3 | | 05'34" (+00'31") | 1000 / 3000 |
4 | | 05'27" (+00'24") | 1000 / 4000 |
5 | | 05'24" (+00'21") | 1000 / 5000 |
6 | | 05'26" (+00'23") | 1000 / 6000 |
7 | | 05'25" (+00'22") | 1000 / 7000 |
8 | | 05'35" (+00'32") | 1000 / 8000 |
9 | | 05'15" (+00'12") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'31" | 12 / 10012 |
1月累積里程 :
157.85 km Asics tartherzeal TS 2 累積 :
899.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'29" | 00:10'53" |
3 | 05'34" | 00:16'27" |
4 | 05'28" | 00:21'55" |
5 | 05'24" | 00:27'19" |
6 | 05'27" | 00:32'46" |
7 | 05'25" | 00:38'11" |
8 | 05'35" | 00:43'46" |
9 | 05'16" | 00:49'02" |
10 | 05'03" | 00:54'05" |
10.0 | 05'22" | 00:54'09" |