10.0 km | 00:58:46 | 05:52/km日期: 2016-01-27 18:01 - 地點: *** - 天氣: *** - 卡路里: 559 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'51" / 06'09" / 05'43" / 05'53" / 06'04" / 05'53" / 05'54" / 05'53" / 05'50" / 05'34" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'17") | 1000 / 1000 |
2 | | 06'08" (+00'35") | 1000 / 2000 |
3 | | 05'43" (+00'10") | 1000 / 3000 |
4 | | 05'53" (+00'20") | 1000 / 4000 |
5 | | 06'03" (+00'30") | 1000 / 5000 |
6 | | 05'53" (+00'20") | 1000 / 6000 |
7 | | 05'54" (+00'21") | 1000 / 7000 |
8 | | 05'52" (+00'19") | 1000 / 8000 |
9 | | 05'50" (+00'17") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 04'54" | 11 / 10011 |
1月累積里程 :
204.52 km Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'09" | 00:12'00" |
3 | 05'43" | 00:17'43" |
4 | 05'53" | 00:23'36" |
5 | 06'04" | 00:29'40" |
6 | 05'53" | 00:35'33" |
7 | 05'54" | 00:41'27" |
8 | 05'53" | 00:47'20" |
9 | 05'50" | 00:53'10" |
10 | 05'34" | 00:58'44" |
10.0 | 02'55" | 00:58'46" |