20.7 km | 03:08:11 | 09:04/km日期: 2023-05-27 07:20 - 總爬升: 530 m - 地點: 風櫃嘴 - 平均心率: 122 - 卡路里: 996 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 97%
Pace: 08'12" / 10'09" / 08'24" / 07'28" / 13'13" / 10'27" / 13'02" / 08'38" / 14'59" / 07'30" / 06'25" / 26'26" / 09'43" / 07'57" / 07'16" / 10'49" / 12'39" / 12'04" / 11'46" / 11'26" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'52") | 1000 / 1000 |
2 | | 07'45" (+01'20") | 1000 / 2000 |
3 | | 08'24" (+01'59") | 1000 / 3000 |
4 | | 07'27" (+01'02") | 1000 / 4000 |
5 | | 09'20" (+02'55") | 1000 / 5000 |
6 | | 09'04" (+02'39") | 1000 / 6000 |
7 | | 08'59" (+02'34") | 1000 / 7000 |
8 | | 08'37" (+02'12") | 1000 / 8000 |
9 | | 08'13" (+01'48") | 1000 / 9000 |
10 | | 07'29" (+01'04") | 1000 / 10000 |
11 | | 06'25" | 1000 / 11000 |
12 | | 08'59" (+02'34") | 1000 / 12000 |
13 | | 09'42" (+03'17") | 1000 / 13000 |
14 | | 07'56" (+01'31") | 1000 / 14000 |
15 | | 07'16" (+00'51") | 1000 / 15000 |
16 | | 07'35" (+01'10") | 1000 / 16000 |
17 | | 12'38" (+06'13") | 1000 / 17000 |
18 | | 12'04" (+05'39") | 1000 / 18000 |
19 | | 11'46" (+05'21") | 1000 / 19000 |
20 | | 11'25" (+05'00") | 1000 / 20000 |
21 | | 11'47" (+05'22") | 735 / 20735 |
新北市Ailsa