10.0 km | 00:53:28 | 05:20/km日期: 2023-06-01 20:30 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 05'57" / 06'04" / 05'56" / 05'26" / 04'41" / 04'44" / 08'52" / 05'09" / 08'34" / 05'08" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'15") | 1000 / 1000 |
| 2 | | 06'04" (+01'23") | 1000 / 2000 |
| 3 | | 05'55" (+01'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'44") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'01" (+00'20") | 1000 / 7000 |
| 8 | | 05'09" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'39") | 1000 / 9000 |
| 10 | | 05'08" (+00'27") | 1000 / 10000 |
| 11 | | 04'41" | 7 / 10007 |
6月累積里程 : 145.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'26" | 00:23'23" |
| 5 | 04'41" | 00:28'04" |
| 6 | 04'44" | 00:32'48" |
| 7 | 08'52" | 00:41'40" |
| 8 | 05'09" | 00:46'49" |
| 9 | 08'34" | 00:55'23" |
| 10 | 05'08" | 01:00'31" |
| 10.0 | 04'23" | 01:00'33" |
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