10.0 km | 00:48:32 | 04:50/km日期: 2016-01-26 19:41 - 總爬升: 130 m - 卡路里: 540 Cal - 總步數: 8228 - 平均步頻: 169 - 平均步幅: 121 cm - 溫度: 15°C - 濕度: 68%
Pace: 05'55" / 04'50" / 04'50" / 04'57" / 04'46" / 04'43" / 04'49" / 04'41" / 04'31" / 04'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'30") | 1003 / 1003 | 150 / 112 |
| 2 | | 04'49" (+00'26") | 1003 / 2006 | 168 / 123 |
| 3 | | 04'48" (+00'25") | 1005 / 3012 | 168 / 123 |
| 4 | | 04'56" (+00'33") | 1011 / 4024 | 168 / 120 |
| 5 | | 04'43" (+00'20") | 1012 / 5037 | 171 / 123 |
| 6 | | 04'40" (+00'17") | 1006 / 6043 | 173 / 123 |
| 7 | | 04'47" (+00'24") | 1006 / 7050 | 173 / 120 |
| 8 | | 04'36" (+00'13") | 1003 / 8053 | 172 / 125 |
| 9 | | 04'32" (+00'09") | 1004 / 9057 | 176 / 124 |
| 10 | | 04'23" | 1000 / 10057 | 178 / 127 |
1月累積里程 : 110.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 04'50" | 00:10'45" |
| 3 | 04'50" | 00:15'35" |
| 4 | 04'57" | 00:20'32" |
| 5 | 04'46" | 00:25'18" |
| 6 | 04'43" | 00:30'01" |
| 7 | 04'49" | 00:34'50" |
| 8 | 04'41" | 00:39'31" |
| 9 | 04'31" | 00:44'02" |
| 10 | 04'26" | 00:48'28" |
| 10.0 | 05'47" | 00:48'32" |
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