7.2 km | 01:00:24 | 08:21/km日期: 2023-05-09 06:59 - 卡路里: 360 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 73%
Pace: 09'59" / 09'14" / 08'50" / 07'59" / 07'10" / 07'46" / 07'33" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+02'53") | 1000 / 1000 |
2 | | 09'13" (+02'04") | 1000 / 2000 |
3 | | 08'50" (+01'41") | 1000 / 3000 |
4 | | 07'59" (+00'50") | 1000 / 4000 |
5 | | 07'09" | 1000 / 5000 |
6 | | 07'46" (+00'37") | 1000 / 6000 |
7 | | 07'32" (+00'23") | 1000 / 7000 |
8 | | 08'14" (+01'05") | 222 / 7222 |
5月累積里程 : 77.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'14" | 00:19'13" |
3 | 08'50" | 00:28'03" |
4 | 07'59" | 00:36'02" |
5 | 07'10" | 00:43'12" |
6 | 07'46" | 00:50'58" |
7 | 07'33" | 00:58'31" |
7.2 | 08'13" | 01:00'21" |