17.7 km | 01:44:12 | 05:53/km日期: 2023-05-28 06:16 - 平均心率: 139 - 卡路里: 1208 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 06'27" / 09'53" / 05'52" / 05'44" / 05'45" / 06'55" / 05'29" / 05'21" / 05'31" / 05'25" / 05'29" / 05'51" / 05'55" / 06'00" / 06'04" / 06'21" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'06") | 1000 / 1000 |
| 2 | | 06'01" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'44" (+00'24") | 1000 / 5000 |
| 6 | | 06'54" (+01'34") | 1000 / 6000 |
| 7 | | 05'29" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'08") | 1000 / 11000 |
| 12 | | 05'51" (+00'31") | 1000 / 12000 |
| 13 | | 05'55" (+00'35") | 1000 / 13000 |
| 14 | | 05'59" (+00'39") | 1000 / 14000 |
| 15 | | 06'04" (+00'44") | 1000 / 15000 |
| 16 | | 06'21" (+01'01") | 1000 / 16000 |
| 17 | | 05'48" (+00'28") | 1000 / 17000 |
| 18 | | 05'57" (+00'37") | 708 / 17708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 150.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 09'53" | 00:16'20" |
| 3 | 05'52" | 00:22'12" |
| 4 | 05'44" | 00:27'56" |
| 5 | 05'45" | 00:33'41" |
| 6 | 06'55" | 00:40'36" |
| 7 | 05'29" | 00:46'05" |
| 8 | 05'21" | 00:51'26" |
| 9 | 05'31" | 00:56'57" |
| 10 | 05'25" | 01:02'22" |
| 11 | 05'29" | 01:07'51" |
| 12 | 05'51" | 01:13'42" |
| 13 | 05'55" | 01:19'37" |
| 14 | 06'00" | 01:25'37" |
| 15 | 06'04" | 01:31'41" |
| 16 | 06'21" | 01:38'02" |
| 17 | 05'49" | 01:43'51" |
| 17.7 | 05'57" | 01:48'04" |
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