16.0 km | 01:32:49 | 05:47/km日期: 2023-05-27 16:16 - 平均心率: 150 - 卡路里: 750 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 78%
Pace: 06'00" / 05'53" / 05'55" / 05'55" / 05'57" / 05'50" / 05'54" / 06'49" / 06'21" / 05'49" / 05'51" / 07'21" / 05'47" / 05'47" / 06'32" / 05'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'46") | 1000 / 1000 |
| 2 | | 05'52" (+00'38") | 1000 / 2000 |
| 3 | | 05'55" (+00'41") | 1000 / 3000 |
| 4 | | 05'55" (+00'41") | 1000 / 4000 |
| 5 | | 05'56" (+00'42") | 1000 / 5000 |
| 6 | | 05'50" (+00'36") | 1000 / 6000 |
| 7 | | 05'53" (+00'39") | 1000 / 7000 |
| 8 | | 05'50" (+00'36") | 1000 / 8000 |
| 9 | | 05'38" (+00'24") | 1000 / 9000 |
| 10 | | 05'49" (+00'35") | 1000 / 10000 |
| 11 | | 05'51" (+00'37") | 1000 / 11000 |
| 12 | | 05'48" (+00'34") | 1000 / 12000 |
| 13 | | 05'47" (+00'33") | 1000 / 13000 |
| 14 | | 05'46" (+00'32") | 1000 / 14000 |
| 15 | | 05'35" (+00'21") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 04'32" | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 156.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'55" | 00:17'48" |
| 4 | 05'55" | 00:23'43" |
| 5 | 05'57" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 05'54" | 00:41'24" |
| 8 | 06'49" | 00:48'13" |
| 9 | 06'21" | 00:54'34" |
| 10 | 05'49" | 01:00'23" |
| 11 | 05'51" | 01:06'14" |
| 12 | 07'21" | 01:13'35" |
| 13 | 05'47" | 01:19'22" |
| 14 | 05'47" | 01:25'09" |
| 15 | 06'32" | 01:31'41" |
| 16 | 05'15" | 01:36'56" |
| 16.0 | 04'19" | 01:37'00" |
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