3.0 km | 00:33:10 | 11:03/km日期: 2016-01-12 18:06 - 卡路里: 113 Cal - 溫度: 15°C - 濕度: 82%
Pace: 13'20" / 08'11" / 11'36" / 00'00" /
基本訓練
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Marcus Marr & Chet Faker -- Birthday Card
Halsey -- Ghost (Lost Kings Remix/Audio)
Calippo -- How's Your Body (Radio Mix)
Allen Stone -- Symmetrical (Audio)
LunchMoney Lewis -- Ain't Too Cool (Audio)
Adele -- River Lea - Lyrics ( Español - English ) HD
Elderbrook -- How Many Times
Flausen Ft. Ben Cocks -- Fly Away For A Summer (Achtabahn Remix)
Adele -- Love In The Dark (Subtitulada en Español)
Halsey -- Ghost (Lost Kings Remix/Audio)
1月累積里程 : 29.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 08'11" | 00:21'31" |
| 3 | 11'36" | 00:33'07" |
| 3.0 | 102'35" | 00:33'13" |
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